In this episode, we kick things off by diving into Rugby's Greatest Rivalry, breaking down what it means and what an exciting time it will be for Springboks and All Blacks fans and players. From there, we unpack the latest results and look ahead to the upcoming fixtures, setting the scene for what’s next in South African cricket.

We’re then joined by Ashwell Prince for a powerful and insightful conversation. Ashwell shares his honest thoughts on the current state of South African cricket, the growth of SA20, and how the women’s game is continuing to rise.

In this week’s episode, we kick things off with an in-depth conversation with Dylan Maart as he shares his journey into professional rugby and how he found his way into the Stormers setup 🏉. From early opportunities to recent milestones, Dylan opens up about the moments that shaped his rise and the achievements that put his name firmly on the radar ⭐️.

We’re thrilled to have Springbok Star Sacha Feinberg-Mngomezulu on Behind The Ruck! Sacha dives into his journey to the top, from juggling first-team spots in multiple sports to his unforgettable Springbok debut as a fly-half. He shares insights from the Springbok Camp, the invaluable role his family played in his career, and even gives a shoutout to our very own Rudy and Juan for their hard work! Sacha also opens up about his injury struggles, the tough road to recovery, and what it means to make his return to play with the Springboks.🔥