Sione Tuipulotu joins us for a proper chat as we dive straight into his journey, unpacking his life in Scotland and what it has really been like settling into a new rugby culture. From the inside look at Glasgow Warriors to how he has grown within that environment, this episode sets the tone with honesty and perspective.
We get into the realities of handling social media as a professional athlete and how he keeps his focus where it matters most. There is a strong emphasis on the joy of competing, what drives him week in and week out, and how that passion translates onto the field, especially when representing at the highest level.

In this week’s episode, we kick things off with an in-depth conversation with Dylan Maart as he shares his journey into professional rugby and how he found his way into the Stormers setup 🏉. From early opportunities to recent milestones, Dylan opens up about the moments that shaped his rise and the achievements that put his name firmly on the radar ⭐️.

We’re thrilled to have Springbok Star Sacha Feinberg-Mngomezulu on Behind The Ruck! Sacha dives into his journey to the top, from juggling first-team spots in multiple sports to his unforgettable Springbok debut as a fly-half. He shares insights from the Springbok Camp, the invaluable role his family played in his career, and even gives a shoutout to our very own Rudy and Juan for their hard work! Sacha also opens up about his injury struggles, the tough road to recovery, and what it means to make his return to play with the Springboks.🔥