Springbok nutritionist Zeenat Simjee joins Behind the Ruck for an insightful conversation about the science behind fueling some of the world's best rugby players. From her current role working with elite and developing athletes to balancing constant travel, Zeenat shares what life is really like behind the scenes, how she makes time for herself, and the journey that shaped her career. She also reflects on her childhood, family, studies and the lifelong passion for sport that eventually led her to the Springboks.

In this week’s episode, we kick things off with an in-depth conversation with Dylan Maart as he shares his journey into professional rugby and how he found his way into the Stormers setup 🏉. From early opportunities to recent milestones, Dylan opens up about the moments that shaped his rise and the achievements that put his name firmly on the radar ⭐️.

We’re thrilled to have Springbok Star Sacha Feinberg-Mngomezulu on Behind The Ruck! Sacha dives into his journey to the top, from juggling first-team spots in multiple sports to his unforgettable Springbok debut as a fly-half. He shares insights from the Springbok Camp, the invaluable role his family played in his career, and even gives a shoutout to our very own Rudy and Juan for their hard work! Sacha also opens up about his injury struggles, the tough road to recovery, and what it means to make his return to play with the Springboks.🔥